High Intensity Basketball Training for High School Athletes

Calling all male and female high school basketball players in Southern Illinois—are you ready to take your game to the next level? The MidPro Reps & Runs is your ticket to high-impact and intentional basketball training and competitive 5v5 games that push your skills, sharpen your performance, and prepare you for the next level. Whether you’re looking to dominate the court this season or gain exposure to local college coaches, Reps & Runs at The Bridge Sportsplex in Edwardsville has everything you need to succeed!
Why Choose Reps & Runs?
Basketball training programs at The Bridge aren't just run of the mill training programs. MidPro Reps and Runs is an all-in-one experience designed to fuel your passion for the game and help you grow as an athlete. At The Bridge Sportsplex, we’re focused on helping you develop your current game and continue building on the skill sets you already possess. During this developmental program, you can expect:
- High-Energy & Power-packed Training: Weekly sessions are meant to challenge and improve your basketball fundamentals, from shooting to ball-handling to defense.
- 5v5 Games Every Weekend: Focus on building your skills through real-game situations! Teams are reshuffled weekly based on skill level, so every game is fresh, competitive, and fun.
- Exposure to College Coaches: Want to play at the next level? We’re inviting local college coaches to attend games and scout potential talent.
- Professional Media Coverage: A photographer and videographer will be onsite to capture your standout moments. Top performers will even get social media shoutouts on MidPro South on X and Instagram!
- Build Your Confidence: With challenging drills, competitive games, and recognition for your hard work, you’ll leave every session feeling stronger, faster, more skilled and prepared for your program or school season ahead.
Sessions are held in September and are waiting for you! View the schedule below and register today!
Pricing
Pricing :
Games (Open Runs) only: $69
Games (Open Runs) + Training 1x week: $119
Games (Open Runs) + Training 2x week: $149
BOYS : 9th - 12th Grade
Training sessions are Mon/Wed from 7pm - 8pm, starts Monday, September 2nd
5v5 Games (Open Runs):
Sunday 9/8: 6:30pm - 8:30pm
Sunday, 9/15: 7:30pm - 9pm
Sunday, 9/22: 6:30pm - 8:30pm
Sunday, 9/29: 6:30pm - 8:30pm
GIRLS : 9th - 12th Grade
Training sessions are Tues/Thurs from 7pm - 8pm starts Tuesday, September 3rd
5v5 Games (Open Runs):
Saturday 9/7: 3pm - 5pm
Sunday, 9/15: 6pm - 7:30pm
Saturday, 9/21: 3pm - 5pm
Saturday, 9/28: 3pm - 5pm