Boost Your Basketball Skills with Group Skills Training
Effective basketball group skills training is essential for all athletes of all skill levels. Basketball is a fast-paced sport that requires explosive strength, top speed, agility and fine-tuned on-court skills. At Group Skills Training, you'll find the basketball workouts and drills you're looking for to take your game to the next level.
Our basketball skills sessions are designed to ensure every athlete gets the opportunity to develop and refine their skills. Whether you're just starting out or are an experienced player looking to elevate your performance, our program is designed to meet your needs.
Why Does Group Skills Training Matter?
Group training offers a unique environment where athletes can learn from one another while receiving expert coaching. It’s not just about drills; it’s about building confidence, understanding game concepts, and fostering a competitive spirit. Group training provides:
- A structured approach to skill development.
- Opportunities to practice teamwork and communication.
- Real-game scenarios to help players translate skills into performance.
By participating in group basketball skills training, players also develop important life skills such as discipline, resilience, and leadership—qualities that serve them both on and off the court.
What Our Sessions Include
Our Group Skills Training sessions cover all the essential aspects of basketball. Athletes can expect:
- Shooting and Finishing: Learn the techniques needed for accuracy, consistency, and confidence when taking shots.
- Ball Handling: Improve dribbling skills, ball control, and decision-making under pressure.
- Passing: Master chest passes, bounce passes, and overhead passes with precision and speed.
- Offensive Moves: Develop moves like crossovers, spin moves, and step-backs to outmaneuver defenders.
- Defense: Learn to stay in front of opponents, anticipate plays, and become a lockdown defender.
- Rebounding: Improve positioning, timing, and hustle to secure the ball for your team.
- Footwork and Body Movements: Build the foundation for agility, balance, and explosive movements.
Through consistent repetition and expert guidance, athletes at The Bridge Sportsplex will build strong fundamentals. From properly shooting the ball to executing layups and passing with accuracy, our goal is to keep things simple and repetitive so the young athletes will build good habits and continue building upon their skill sets.
Spring Group Training Schedule
| Program | Schedule | 1x Week Fee | 2x Week Fee |
|---|---|---|---|
| K - 2nd Grade | Tuesday & Thursday, 4:30pm - 5:30pm | $69 (4 training sessions total, athlete can attend 1 per week for 4 weeks) | $99 (8 training sessions total, athlete can attend 2 per week for 4 weeks) |
| 3rd - 5th Grade | Tuesday & Thursday, 4:30pm - 5:30pm | $69 (4 training sessions total, athlete can attend 1 per week for 4 weeks) | $99 (8 training sessions total, athlete can attend 2 per week for 4 weeks) |
| 6th - 12th Grade | Monday & Wednesday, 4:30pm - 5:30pm | $69 (4 training sessions total, athlete can attend 1 per week for 4 weeks) | $99 (8 training sessions total, athlete can attend 2 per week for 4 weeks) |
Payments & register
*Training payments cover a 4-week period, similar to a gym membership. Members can register and start training anytime throughout the month. Payments will be recurring until participant decides to end the plan. Please note that missed group sessions cannot be made up.*